What is a common nutritional recommendation for stroke survivors?

One common nutritional recommendation for stroke survivors is to adopt a low-sodium diet. High sodium intake is associated with increased blood pressure, which is a significant risk factor for stroke. By reducing salt in the diet, stroke survivors can better manage their blood pressure and reduce the risk of subsequent strokes. This recommendation aligns with general cardiovascular health guidelines, which emphasize the importance of a heart-healthy diet in promoting recovery and preventing further cerebrovascular incidents.

Other options focus on dietary approaches that are either not appropriate or lack supportive evidence for stroke recovery. For instance, increased intake of sugars can lead to weight gain and worsen metabolic health, while high protein diets without proper balance of other macronutrients may not adequately address overall dietary needs. Fasting for health benefits is not a universally recommended strategy for stroke survivors, as it might lead to nutritional deficiencies or inadequate caloric intake necessary for recovery. Therefore, a low-sodium diet stands out as a well-supported recommendation for enhancing post-stroke health and prevention.